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100% Online Non-Accredited Workplace Mental Health  

100% Online Non-Accredited Workplace Mental Health

 

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Course Description

This 100% online Workplace Mental Health Support course builds awareness of common mental health challenges employees may face and how to respond with confidence and care. Whether you're a manager, team leader, colleague, or HR professional, this course gives you the tools to recognise early signs of mental health concerns and offer appropriate support. It promotes a safe and respectful workplace culture, encouraging practical strategies that prioritise wellbeing and support positive mental health outcomes across all levels of the organisation.

 

Course Delivery

100% Online

About this course

Course Content
  • Mental Health Support - Trigger video (Video)
  • Workplace mental health - Introduction, definition & common mental health concerns (Presentation)
  • Workplace mental health - Psychosocial hazards (Presentation)
  • Workplace mental health - Legal, workplace mental health (Presentation)
  • Mental Health support - GUIDE (Presentation)
  • Workplace mental health - Promoting positive mental health, supporting someone struggling (Presentation)
  • Workplace mental health - Self-care, resilience and the mental health system (Presentation)
  • Non-accredited Workplace Mental Health Support - Theory Questions (Assessment)
  • Mental Health Support - Case Study (Presentation)
Entry Requirements

Online learning: Students must have basic digital literacy skills to navigate online platforms, complete assessments, and access course materials. Before enrolment, students should assess their ability to engage in online learning. Support is available where required.

The online learning program can be found in the student portal. Students must have access to a computer, smart phone, tablet or other electronic device with access to the internet to complete the online studies and associated assessment tasks.

Certificate Renewal Requirements

This certificate does not require renewal.

Learner Right, Responsibilities & Support

Please note that enrolment to this course is made with Allens Training Pty Ltd RTO 90909. Please refer to the student handbook located on the RTO website allenstraining.com.au (https://allenstraining.com.au/students/student-handbook) for all details relating to rights and responsibilities including complaints and appeals.

Core Skill Requirements

Students are required to complete a self evaluation against the following core skills as part of the enrolment process. This will allow your trainer to understand any additional support that may be required during the course delivery and assessment.

LearningI can follow safety advice and learn what to do in emergencies or unfamiliar situations.
ReadingI can read and follow simple instructions on safety signs, labels, or emergency guides to help manage the situation.
WritingI can write short notes or fill in checklists about safety equipment.
Oral CommunicationI can speak clearly and listen carefully when giving or receiving emergency information.
NumeracyI can read gauges, monitor the operating time of equipment, and interpret basic measurements.

 

How it Works

1

Choose Training

Select from onsite group training (anywhere in Australia) or public courses in Ourimbah, Central Coast NSW.

2

Book & Schedule

Contact us to arrange a date and time that suits your business or personal needs.

3

Complete Training

Attend engaging, practical sessions delivered by qualified trainers.

4

Get Certified

Receive a nationally recognised certificate upon successful completion.

Instructor in red shirt demonstrating recovery position technique on mannequin while five trainees wearing blue medical gloves observe during first aid certification class
Nationally Accredited Workplace Training

About Optimum Training

Optimum Training Pty Ltd is an Australian-owned provider of workplace safety and compliance training. Our trainers are based across all states and territories, ensuring fast, local service wherever you are.

All training is delivered to the highest national standards, with a focus on practical skills, compliance, and real-world workplace safety.

Why Choose Optimum Training?

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  • Australia-wide onsite delivery

    We come to your workplace, anywhere in the country.

  • Qualified, experienced trainers

    All trainers hold current certifications and deliver to national standards.

  • ASQA-compliant

    All courses meet Australian Skills Quality Authority requirements.

  • Flexible scheduling

    Sessions arranged to suit your business or shift patterns.

Nationally Accredited Workplace Training

Request a Group Booking

Tell us about your training needs and we'll get back to you with availability and a tailored quote. No obligation — just a conversation about what's right for your team.

  • Free, no-obligation quotes
  • We bring all equipment and materials
  • Flexible scheduling around your operations