"I am now completely pain free..."

My name is Lynda. I am 55 years of age.

I have been having Personal Training sessions with Kris for the last 15 months.

Before I started I was experiencing lower back problems, sciatica and shoulder pains. I am now completely pain free in my back and shoulder and have not experienced any sciatica for about 9 months.

My sessions with Kris are enjoyable, my fitness levels have greatly increased and I have an overall feeling of wellbeing.

Thanking you,

Yours faithfully

Lynda